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Most people will experience trauma in their lifetime, whether it’s a car accident, abuse or neglect, toxic relationships, the death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster. Trauma comes in many forms.
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So much of the anxiety, depression, relationship difficulties, body image issues, etc. that we struggle with are related to unresolved thoughts and emotions connected to past experiences. Complex Trauma is invasive and interferes with your ability to live life to your fullest potential.
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Is anxiety taking over your life? Does it feel like you can’t control it, no matter how hard you try? Is it preventing you from living the life that you love?
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Do you feel like you're living in a storm of negativity and pain with no ray of hope in sight? Have you lost motivation and interest in activities that usually bring you joy? Has it become difficult to get out of bed each morning? You are not alone.
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Narcissistic abuse is a type of emotional and mental abuse where the abuser cares only about themselves and may use words and actions to manipulate other's behavior and emotional state. This often leaves the abused individuals feeling extreme confusion, isolation, hopelessness, and low self-worth.
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Did you know there is one factor that can predict the health, success, and longetivity of our relationships? This factor is our attachment style. Relationships are a crucial part of life, whether they're intimate, platonic, or familial. Our attachment style affects them all.
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Do you need support, but can't make it to an in-person session? Are you busy and don’t have the time to drive across town? Do you live in a more rural area? Or maybe you prefer to do things virtually? We've got you.